Instead of using green and red bell peppers, i replaced the green bell peppers with yellow bell peppers since the latter taste more sweeter and the flavor is bit milder. I find the flavor of green bell pepper overwhelming.
Chicken Afritada
Marinade :
1 kg chicken cut into serving size
1/4 cup light soy sauce
3/4 cup pineapple juice
6 cloves garlic, roughly chopped
1 small red bell pepper
1 small yellow bell pepper
1 medium onion, sliced
6 cloves garlic, minced
1/2 tbsp sugar
227 g ( 8 oz) tomato sauce
1 cup cubed carrots
1 cup cubed potatoes
green peas ( I omitted)
Salt ( I used Lawry's Seasoned Salt) and pepper to taste
Oil
Directions:
In a wok,heat 1 tbsp of olive oil. Fry the red and yellow bell pepper just for a few minutes. Remove from the pan and set aside.
Add 2 more tbsp of olive oil and pan fry the chicken in batches. Remove from pan and set aside. Reserve the liquid marinade ( discard the garlic).
In a casserole, saute the onion and garlic. Add in the chicken, tomato sauce, marinade, and sugar. Simmer until chicken is almost done.
Add the carrots and potatoes. Continue cooking until chicken is done.
Season with salt and black pepper if desired. Add in the bell peppers and cover the pan. Turn off the heat.
Serve with rice.





2 comments:
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i was the looking for the same and related info, what you describe on your article. And found you through google search. Its helps me a lots and i understood that you are one of skill article writer/ blogger. I have book marked your blog and hope to visit again to learn more. Thanks for your valuable efforts and time.059
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